“If there is no struggle, there is no progress. “

~ Frederick Douglass

When we experience setbacks, we often think, “why me?”, because it goes against our very nature to embrace adversity with an open mind, determined to capture the life lessons that follow it.

Despite it’s beauty, LIFE can be a struggle. We are not immune to hardship and we certainly cannot control if or when “life” happens.

When we shift our perspective and choose to see adversity as a teacher, we allow ourselves the opportunity to develop and grow. We learn patience. We build character. And we strengthen our resolve.

“If there is no struggle, there is no progress. “

Trust the process and enjoy the journey.