“Inhale. Exhale.” ~ Unknown

Breathe.

Take inventory of this past week. Explore your strengths. Evaluate your opportunities. Our response to life’s challenges and setbacks reveal a lot about who we are. Take note. And move on.

Refuse to allow the frustrations of last week to spill over into the next. Eliminate toxic thoughts. Start anew.

Only YOU have the power to re-invent yourself.

Only YOU have the power to protect your peace.

Only YOU have the power to shift your perspective.

Be empowered.

Be gracious.

Progress, even the slightest, should be celebrated.

My Heart is Resting.

Is yours?

“In three words, I can sum up everything I’ve learned about life. It goes on. “ ~ Robert Frost

For many of us, life is passing us by. It’s impossible to move forward when you are always looking back.

Life goes on and so must we.